Tuesday, June 28, 2011



INGREDIENTS:  ( serves 1 )

200  gms  salmon fillet
100  gms new potatoes, peeled and boiled
3  gms chopped shallot
1  clove garlic, chopped
50  gms chopped French beans, carrot and baby corn
4  cherry tomatoes, grilled
20  ml fresh cream
5  gms chopped parsley
1  gm dried thyme, crushed
Saffron, a pinch
10  gms butter
1  tsp each, lemon juice and oil
Salt and pepper, to taste

  • Mix together lemon juice, salt, pepper and thyme.
  • Marinate fish in this mixture for at least 30 minutes.
  • Heat oil in a frying pan and shallow- fry fish and baby corn until cooked.
  • Heat butter in a heavy- bottomed pan, add shallot and garlic and saute for 1-2 minutes. Then add parsley, cream and saffron and reduce until the cream thickens. Strain and pour it on a platter. Spoon vegetables around and top it with fish fillet. Serve.

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