Tuesday, June 28, 2011




180  gms hammour
50  gms  chopped onion
50  gms  chopped celery
100  gms chopped tomato
1  green pepper
150  gms  fresh breadcrumbs
1  tbsp lime juice
2  tsp  oil
5  gms  oregano
25  gms  almond flakes
Salt and pepper, to taste

  • Mix together lime juice, salt, pepper and half the oil.
  • Marinate fish in this mixture for at least 30 minutes.
  • Blend together onion, celery, tomato, green pepper, oregano and breadcrumbs to form a paste.
  • Apply this paste over the fish and sprinkle a layer of almonds on top.
  • Bake the fish in the oven for 10 minutes at 180c. Serve warm.
NOTE - Serve with butter rice and boiled vegetables.

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